Stuffed Pepper Soup

Looking for a hassle-free one-pot comfort dinner to try this winter? Well, your search is over here. Our delicious, homemade stuffed pepper soup can be your ultimate choice. It is basically stuffed bell peppers made better in soup form. 

This beef stuffed pepper soup is made with ground beef, bell peppers, tomatoes, rice, and Italian seasonings. The unique combination of ingredients in this pepper soup recipe will deliver all the delicate flavors. Plus it is super healthy and easy to prepare.

Easy Stuffed Pepper Soup Recipe Ingredients:

Our instant pot stuffed pepper soup is warm and hearty with intense flavors. It is a wholesome meal containing protein, veggies, and carbs. It is not too thick or too thin, just perfect to enjoy alone. You can also pair it with some freshly baked bread.  

Your family and guests will thank you for this yummy crockpot stuffed pepper soup. Ready to fall in love with the list of fresh ingredients? Let’s know them in detail:

Ground Beef:

Ground beef is finely minced lean beef, made with a knife or grinder. It is used in many beef recipes as a source of protein. Add 1 cup of ground beef and 2 cups of beef broth to the stuffed bell pepper stew recipe.

Green Bell Peppers:

Green bell peppers are a superfood and a good source of iron and vitamin C. Bell peppers are crisp and slightly bitter but not spicy. 2 large bell peppers, diced, are used in the stuffed pepper soup recipe.

Diced Tomatoes:

Tomatoes are tangy and sweet at the same time. It is used as a base in many soups and stews. Use 1 large tomato diced in the recipe.

Onion:

Onion is a powerful spice used in almost all meat recipes. It is savory, sweet, and has a strong aroma. Use 1 tablespoon diced onion in the recipe.

Garlic:

Garlic is a spicy, bitter, and warming spice. In our homemade stuffed pepper soup recipe, I used 1 teaspoon of garlic, minced.

Green Chillies:

Fresh green chilies are rich in vitamins and antioxidants. These can be mild to very hot. 3 chopped green chilies are used in the stuffed pepper soup recipe.

Tomato Sauce:

I use tomato sauce in almost all recipes. 1 tablespoon of homemade or store-bought tomato sauce will make your pepper soup more delicious.

Brown Sugar:

A little touch of sugar is needed to balance all the other flavors. Use 1 tablespoon of brown sugar in the recipe.

Mustard Powder:

Mustard is a powerful earthy herb that has a complex flavor profile. Its strong pungent aroma and tanginess add a kick to the flavors present in the pepper soup recipe. Use ½  of the mustard powder in the recipe.

Cheese:

Cheese makes everything better, doesn’t it? Spread 1 cup of shredded cheddar cheese on top of your warm instant pot stuffed pepper soup and enjoy heavenly flavors.

Rice:

Rice is used in the recipe to make the soup thicker and fulfilling.  I used 1 and 1/2 cups of cooked long white grain rice. If you use uncooked rice, 1 cup would be enough.

Oregano:

Oregano is a magical herb that adds a special effect to the taste of any recipe. It’s pungent and spicy but delivers a subtle sweetness. Use 1 teaspoon of oregano in the stuffed pepper soup recipe.

Basil:

Basil is a culinary herb used in pasta, soups, and salads. It is slightly spicy. Use 1 teaspoon of dried basil in the recipe.

Parsley:

Dried parsley has a citrusy note that enhances the flavors of soups and gravies. I used 1 teaspoon of dried parsley in the recipe.

Butter:

Are you a butter lover like me? Do you use butter in almost every recipe? Butter adds creaminess and makes it more tasty. I used 1 tablespoon of butter in the recipe. 

Salt:

Salt is the basic ingredient that balances the taste of any recipe. Use 1 teaspoon or as needed of salt in the soup recipe.

How to Make Homemade Stuffed Pepper Soup:

Imagine those cold, dark winter weeknights when you are not in the mood to cook. Our spicy pepper soup is the perfect comfort food for such days. It’s a simple one-pot recipe and will take less than one hour of time. 

You’ll love how all the flavors from the fresh ingredients blend together in a simple soup. The bell pepper and tomatoes make the soup tangy and sweet, while beef gives it rich flavor. The use of rice gives the desired thickness to the soup. Let’s know the recipe in simple steps:

Step 1:

Melt butter in a large soup pot on the stove. Add ground beef, salt, pepper, garlic, onion, and cook for 15 minutes. 

Step 2:

Now add diced tomatoes and bell peppers. Saute for 5 minutes. 

Step 3:

Next add tomato sauce, beef broth, and all the remaining ingredients. Stir to combine and simmer for 15 minutes on medium flame. Cover partially so the flavors remain sealed inside.

Keep stirring occasionally. The mouthwatering smell will drive everyone crazy in this step. Cook rice separately at the same time. 

Step 4:

Turn off the heat when the desired consistency is achieved. Put rice in serving bowls. Pour soup on top of rice. Add some shredded cheese if you want. 

Recipe Tips & Notes:

• Want a low-carb version of the stuffed pepper soup recipe? Omit the use of white rice. And use cauliflower rice. Trust me, it’s equally delicious without rice as well.

• Are you a vegetarian? Don’t worry. You can also enjoy the soup, using tofu instead of beef.

• Do not cook the rice in the soup. Cook separately and serve together.

• Try to use fresh cheese for better taste.

• Store in an airtight container and refrigerate for 3 days. Reheat and enjoy anytime.

• For more intense flavors you can use additional herbs of your choice.

• If you like the soup thinner, add half the rice. Add 2 cups of rice if you want it thicker.

• Add some red pepper flakes if you like spicy soup.

• Use lean beef with lower fat content, excess fat will make the soup greasy and unhealthy.

Nutrition Facts
Calories(per serving)	Fat	Carbs	Protein
380	15 g	55 g	22 g

Frequently Asked Questions:

Planning to recreate our cozy and comforting stuffed pepper soup this winter? Though the recipe is the simplest with easy ingredients, here I’ll answer some related questions.

1. What Are The Variations Of Stuffed Pepper Soup?

You can use chicken, turkey, pork, or sausage instead of beef. Bell peppers of any color will do. Also, you can use cauliflower rice instead of white rice.

2. Is Stuffed Pepper Soup Healthy?

Stuffed pepper soup has numerous health benefits. It’s rich in protein, vitamins, and antioxidants yet low in calories, and can be a great dinner option for health-conscious people.

3. Can You Freeze Stuffed Pepper Soup?

This vegetable and pepper soup is freezer-friendly. Transfer it into an airtight container and store it for up to 2 months. Just make sure to store rice and soup separately.

4. What To Serve With Stuffed Pepper Soup?

Though our stuffed pepper soup is enough filling, you may serve it with homemade bread, dinner rolls, or baguette slices.

Final Words:

The stuffed pepper soup recipe is so pleasantly delicious, with all the goodness of beef and vegetables melted into a savory broth. A hint of brown sugar and mustard powder adds a nice punch to the flavors. It is filling, and easy to make for a cozy family dinner.

Plus the recipe is simple and flexible enough for you to try seasonings of your preference. Try this once at home and it’ll be your go-to-soup recipe.