Avocados are not just for guacamole anymore! If you’re a foodie looking to elevate your culinary game, you’re in for a treat with this delicious Avocado Cream Sauce recipe. Creamy, rich, and bursting with flavor, this versatile sauce is the perfect accompaniment to pasta, grilled chicken, tacos, or as a dip for veggies.
Today, we’ll walk you through the simple steps to whip up this delectable sauce in no time. We’ll also share some creative ways to incorporate it into your meals to impress your family and friends. So get ready to indulge in the creamy goodness of avocado with this mouthwatering recipe!
What is Avocado Cream Sauce Made of?
Avocado Cream Sauce is a delightful and versatile condiment that can elevate any dish. To make this creamy and flavorful sauce, you will need some simple ingredients.
Ripe Avocado 1 Large
A soft and creamy avocado cream sauce uses ripe avocado. Its rich, buttery texture and mild flavor make it ideal for this adaptable sauce. Choose avocados that are somewhat soft but not mushy for your sauce. Ripe avocados are deep green and yield under light pressure. Scoop out the flesh and combine it with lime juice, garlic, cilantro, and seasonings to make a velvety smooth vinaigrette or dip that goes with many foods.
fresh parsley 1/2 Cup
Its vibrant green color and fresh, herbaceous flavor add a delightful twist to the creamy avocado base. Not only does parsley enhance the visual appeal of the sauce, but it also brings a burst of freshness that complements the richness of the avocados.
Sour Cream 1/3 Cup
Sour cream adds a tangy flavor and a smooth texture to the sauce, complementing the richness of the avocado. When combined with ripe avocados, lime juice,parsley, and seasonings, sour cream helps create a creamy and flavorful sauce
Extra-Virgin Olive Oil 1/4 Cup
Olive oil adds richness and a smooth texture to the sauce, complementing the creamy avocado base perfectly. When combined with ripe avocados, lime juice, garlic, and seasonings, olive oil helps create a luscious sauce
Fresh Lemon Juice 2 Tbsp.
The acidity of lemon juice helps balance the rich creaminess of the avocado, adding a bright and refreshing zing to the sauce. Additionally, lemon juice also helps prevent the avocado from browning too quickly, keeping the sauce looking fresh and appetizing.
Garlic Powder 1/2 Tsp.
Garlic powder adds a robust and savory taste to the sauce without the overpowering pungency of fresh garlic, making it a versatile ingredient for various recipes. When incorporating garlic powder into your avocado cream sauce, start with a small amount and adjust to taste, as its flavor can intensify over time.
Sea Salt 1/2 Tsp.
Salt plays a crucial role in balancing the flavors of the sauce, enhancing the natural sweetness of the avocado and providing a savory depth to the overall taste. When adding salt to your avocado cream sauce, be sure to start with a small amount and adjust to taste, as you want to enhance the flavors without overpowering them.
Cracked Black Pepper 1/4 Tsp.
Its sharp, slightly spicy taste complements the creamy texture of the avocado, adding depth and complexity to the sauce. When using black pepper in your avocado cream sauce, be sure to freshly grind it for the best flavor.
How to Make Avocado Cream Sauce?
- In a small blender or food processor, blend together avocado, parsley, sour cream (or yogurt), olive oil, lemon juice, garlic powder, salt, and black pepper.
- Incorporate 2 tablespoons of water and blend the mixture until the sauce achieves a predominantly smooth consistency, featuring green flecks.
- Evaluate the flavor profile and modify the seasonings as necessary, then carefully transfer the sauce to a bowl.
How to Use Avocado Cream Sauce in Different Dishes?
There are so many things you can do with avocado sauce, but these are my favorites:
- Tacos: Apply it generously to any vegetable, meat, or fish taco. I particularly enjoy it with BBQ Cauliflower Tacos,Black Bean Tacos, and these Vegan Chorizo Tacos.
- Burrito Bowls: Incorporate a scoop into a homemade burrito bowl as a substitute for guacamole. This pairs exceptionally well with the Sweet Potato Burrito Bowls.
- Burgers: Instead of using store-bought condiments, apply the sauce to a meat or meatless burger, like these Black Bean Burgers.
- Oven-Roasted Vegetables: Particularly roasted cauliflower and sweet potatoes.
- Quesadillas: Steak, Chicken, or my preferred Veggie Quesadillas.
Tips For Perfecting The Texture Of Avocado Cream Sauce
Perfecting the texture of avocado cream sauce can elevate any dish to a whole new level. To achieve a smooth and creamy consistency, here are some tips to keep in mind:
1. Choose ripe avocados for the creamiest texture.
2. Use a high-speed blender or food processor to ensure a silky-smooth finish.
3. Add liquid gradually (such as water, lemon juice, or olive oil) to adjust the thickness to your preference.
4. For extra creaminess, consider incorporating ingredients like Greek yogurt or coconut milk.
5. Season well with salt, pepper, and any desired herbs or spices for added flavor dimension. By following these tips, you can create a luscious avocado cream sauce that will complement a variety of dishes from salads to tacos with perfection.
How to Keep Avocado Cream Sauce Fresh and Green?
To keep your avocado cream sauce fresh and green, there are a few simple tricks you can follow. One effective method is to store the sauce in an airtight container and press plastic wrap directly onto the surface of the sauce before sealing the lid. This will help prevent air from reaching the sauce and causing it to oxidize and turn brown.
Additionally, adding a squeeze of lemon or lime juice to the sauce can also help preserve its vibrant green color due to the citric acid acting as a natural preservative. Lastly, storing the sauce in the refrigerator rather than at room temperature will slow down the oxidation process and keep your avocado cream sauce looking fresh for longer.
Can Avocado Cream Sauce Be Made Vegan?
Avocado cream sauce can easily be made vegan by using plant-based ingredients in place of traditional dairy products. To create a vegan version of avocado cream sauce, simply substitute dairy cream with coconut cream or cashew cream, and use plant-based milk instead of cow’s milk.
You can also add ingredients like nutritional yeast or miso paste to enhance the flavor and creaminess of the sauce without using animal products. By making these simple swaps, you can enjoy a delicious and creamy avocado sauce that is completely vegan-friendly.
Avocado Cream Sauce Recipe
Ingredients
- 1 Large Ripe Avocado
- ½ Cup Fresh Parsley
- ⅓ Cup Sour Cream
- ¼ Cup Extra-Virgin Olive Oil
- 2 Tbsp Fresh Lemon Juice
- ½ Tsp Garlic Powder
- 1/2 Tsp Sea Salt
- ¼ Tsp Cracked Black Pepper
Instructions
- In a small blender or food processor, blend together avocado, parsley, sour cream (or yogurt), olive oil, lemon juice, garlic powder, salt, and black pepper
- Incorporate 2 tablespoons of water and blend the mixture until the sauce achieves a predominantly smooth consistency, featuring green flecks
- Evaluate the flavor profile and modify the seasonings as necessary, then carefully transfer the sauce to a bowl
Nutrition
Final Words
Avocado cream sauce adds flavor and creaminess to any dish. This sauce’s silky texture and delicious flavor will enhance spaghetti, salads, and tacos. With a few simple ingredients and little work, you can make this delicious sauce to elevate your dishes. Use avocados to make a luscious dessert that will leave you wanting more. Explore avocado cream sauce for a unique gastronomic experience.
FAQs
What Tastes Good Mixed With Avocado?
Avocados go well with black beans, tomatoes, cucumbers, cilantro, spinach, olives, garlic, and bell peppers due to their neutral flavor. They go well with strawberries, limes, and kiwis.
Is Avocado Sauce and Guacamole the Same Thing?
Though identical, avocado sauce and guacamole have important variances. Traditional Mexican guacamole is mashed avocados with lime juice, salt, onions, tomatoes, and cilantro. This thick dip or topping is used on many foods.
However, avocado sauce is a smoother, creamier blend of avocados with sour cream, olive oil, lime juice, etc. to make it saucier. Avocado sauce can be a condiment, spread, or meat marinade. Both avocados are wonderful, but their textures and uses distinguish them in the kitchen.
Who Cannot Take Avocado?
Avocado allergies can occur in latex-sensitive people. Milk, oat, rice, and other food allergies can cause vomiting and diarrhea in newborns and children.