Almond milk cream sauce is a great dairy-free alternative. Almond milk has almost the same texture and flavor as regular dairy milk. People with lactose intolerance can try this cream sauce without any risks.
This milk cream can also replace the usual thick cream used in pasta, vegetables, or proteins.
Today, I will show you how to prepare this smooth and creamy almond milk sauce at home. It takes just minutes to complete this item.

What Is Almond Milk Cream Sauce?
It is a dairy-free sauce made by combining almond milk with thickening agents like flour or cornstarch. The texture is pretty smooth and creamy. So, you can pair it with any Western dishes like a pasta dish, veggie sides, or a savory casserole. You’ll get the perfect cream base with almond milk.
Ingredients You’ll Need
To make your almond milk cream sauce, you’ll need just a few basic ingredients:
Almond Milk- 1 cup
This is the star ingredient. It provides the creamy base for the sauce. Use it sweetened or unsweetened based on your preference.
Olive Oil or Vegan Butter- 2 tablespoons
Olive oil or vegan butter adds richness. Also helps create a smooth, velvety texture. Vegan butter brings a buttery taste to the sauce. Olive oil, on the other hand, provides a lighter, more neutral flavor.
All-Purpose Flour or Cornstarch- 2 tablespoons
All-purpose flour is commonly used to thicken the sauce. You can also use cornstarch for a gluten-free option. Both will give the sauce the right creamy consistency.
Garlic Powder- ½ teaspoon
Adds flavor and depth. You can use minced fresh garlic for an extra punch.
Nutritional Yeast (Optional)- 1-2 tablespoons
Nutritional yeast adds a cheesy, savory flavor. It is perfect if you’re craving a dairy-free alternative. This ingredient is optional, but it makes the sauce even more delicious.
Steps to Make Almond Milk Cream Sauce
Follow these quick steps for easy preparation:
Step 1: Heat the Olive Oil or Vegan Butter
First, take a medium saucepan. Now, heat the olive oil or vegan butter over medium heat. Allow it to melt and coat the bottom of the pan.
Step 2: Add the Flour or Cornstarch
Once they melt, add the all-purpose flour or cornstarch to the pan. Whisk it constantly to form a thick mixture. Continue to cook for about 1-2 minutes, stirring continuously. Let the flour or cornstarch form a smooth paste and turn slightly golden.
Step 3: Add Almond Milk
Slowly pour the almond milk. Whisk continuously to prevent lump formation. The sauce will thicken as the almond milk combines with the roux.
Tip: To make it thinner, add a little more almond milk.
Step 4: Season the Sauce
Add the garlic powder, salt, and pepper for seasoning. Gently stir to combine. This allows the seasoning to meld in.
Note, if you’re using nutritional yeast, you need to add it now. Stir well to combine.
Tip: You can add fresh or dried herbs, such as thyme, rosemary, or basil, to enhance the flavor.
Step 5: Simmer and Serve
Let the sauce simmer for 3-5 minutes. Stir occasionally to reach the desired consistency. Taste and adjust the seasoning if needed. Once the sauce is ready, pour it over pasta, roasted vegetables, or any dish of your choice.
Tip: If the sauce thickens, add a splash of almond milk to loosen it up before serving.
How to Make Cream Sauce with Almond Milk?
Serving Suggestions
I’ve already mentioned the dishes that can be enhanced with this sauce. However, let’s repeat it again.
Pasta Dishes
Almond milk cream sauce is perfect for creamy pasta dishes. Toss it with fettuccine, penne, or spaghetti for a satisfying meal. Add mushrooms, spinach, or peas for extra flavor and nutrition.
Vegetables
Pour the sauce over roasted or steamed vegetables like broccoli, cauliflower, or carrots. It adds a creamy, tangy element to the vegetables.
Casseroles
Use the sauce as the base for a hearty casserole. It’s great for dishes like vegetable lasagna, cauliflower gratin, or creamy potato bake.
Grilled Meats or Tofu
Serve it as a topping for grilled chicken, pork, or tofu. It adds moisture and a rich flavor that melds with the smoky, grilled meats.
Rice or Grain Bowls
Drizzle the sauce over rice or grain bowls. Top with your choice of veggies, protein, and herbs. It adds a creamy element that ties all the flavors together.

Almond Milk Cream Sauce
Ingredients
- 1 Cup Almond Milk
- 2 Tbsp Olive Oil or Vegan Butter
- 2 Tbsp All-purpose Flour or Cornstarch
- 1/2 Tsp Garlic Powder
- Salt And Pepper As per taste
- 1-2 Tbsp Nutritional Yeast Optional
Instructions
- Heat olive oil or vegan butter in a saucepan. Heat it over medium heat.
- Add flour or cornstarch. Whisk to form a roux.
- Slowly add almond milk. Whisk constantly until smooth.
- Season with garlic powder, salt, pepper, and nutritional yeast.
- Simmer for 3-5 minutes. Adjust seasoning, and serve.
Nutrition
Conclusion
Making almond milk cream sauce is easier than you think, right? You’ll be able to add richness to your meals even when you’re lactose intolerant.
Now that you have the recipe ready, it’s time to give it a shot. Enjoy the process and adjust the flavours to your preference. Experiment with different herbs, spices, and flavors to make it your own. The possibilities are endless with this flavorful sauce.
FAQs
How to Make Cream Sauce With Almond Milk?
Combine almond milk, flour (or cornstarch), and seasonings in a saucepan. Simmer until the sauce thickens and becomes creamy.
Does Almond Milk Thicken Well for Sauces?
Yes, almond milk thickens well when a thickening agent like flour or cornstarch is added.
Can You Freeze Almond Milk Cream Sauce?
Yes, you can freeze almond milk cream sauce for up to 3 months. Reheat gently on the stove and serve.
Best Dishes for Almond Milk Cream Sauce?
Almond milk cream sauce is great with pasta, roasted vegetables, casseroles, grilled meats, tofu, and rice or grain bowls.