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Coconut Milk Pasta Sauce Recipe

Tasty Coconut Milk Pasta Sauce Recipe

Enjoy a rich, dairy-free coconut milk pasta sauce in under 25 minutes. This sauce is ideal for vegan, gluten-free, and plant-based meals.
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CourseSauce
CuisineAmerican
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings4 People
Calories120kcal
AuthorNaomi Rogers

Ingredients

  • 1 Can Full-Fat Coconut Milk
  • 1 Tbsp Olive Oil
  • 3-4 Cloves Garlic Minced
  • 1 Small Onion Chopped
  • 2 Tbsp Nutritional Yeast or Parmesan
  • 1 Tbsp Lemon Juice
  • Salt & Pepper As Per Taste
  • Red Pepper Flakes Optional, Adjust To Taste
  • Fresh Herbs Optional, For Garnish

Instructions

  • Heat a pan over medium heat and add olive oil. Sauté chopped onion for 4–5 minutes until soft.
  • Add minced garlic and cook for 30 seconds until fragrant.
  • Add the full-fat coconut milk and stir to combine with the aromatics.
  • Stir in nutritional yeast (or parmesan), lemon juice, salt, pepper, and optional red pepper flakes.
  • Let the sauce simmer on low for 8–10 minutes, stirring occasionally, until slightly thickened.
  • Taste and adjust seasoning if needed. Add a splash of pasta water if the sauce gets too thick.
  • Toss with cooked pasta and garnish with fresh herbs if desired. Serve hot and enjoy.
  • Store any leftovers in an airtight container in the fridge for up to 4–5 days. Reheat gently before serving.

Nutrition

Calories: 120kcal