Clean Eating Pasta Sauce
Healthy homemade pasta sauce recipe is the most popular clean-eating sauce recipe. It Tastes delicious without any added sugar or preservatives. Tag along!
Print Recipe
Pin Recipe
Save Recipe
Ingredients
- 2 Small Broccoli Crowns , Chopped Into Florets
- ½ Cup Vegetable stock
- 3 Cloves Garlic, Mashed
- ½ Cup Milk
- ½ Cup Parmesan Cheese, Freshly Grated
- ½ Cup Fresh or Frozen Spinach
- 1 Tablespoon Olive oil
- 1 Tablespoon Lemon Juice
- ¼ Teaspoon Salt
- ¼ Cup Fresh Basil
- ¼ Teaspoon Red Pepper Flakes
Instructions
- Boil broccoli florets for 5 minutes until they are soft. Strain the water
- Add steamed broccoli,vegetable stock, garlic, spinach, milk, parmesan cheese, lemon juice, salt, and basil in a blender. Blend until smooth and creamy
- Pour the sauce instantly over boiled or cooked pasta, adjust seasonings, sprinkle some red pepper flakes. Enjoy mouthwatering pasta green and nutritious meals
Nutrition
Sugar: 67g